Those involved with elder care know how seemingly simple things are anything but simple. This is my story involving the unique challenges of COVID-19 and managing vaccinations.

Almost weekly, I have a client say, I want to. I just can't anymore. Caregiver fatigue is a real challenge. Here are my thoughts and the importance of seeking out help.

Often times in life we can find ourselves repeating the same patterns on autopilot, day in and day out. At times we are so accustomed to our daily routines that we don’t even notice what aspects of our day may be contributing to or taking away from our positive mental health. We give to others all day, we focus on them and we think we are doing everything we can to give to ourselves at the same time.