How to Create a Thought Web- Corresponding post to podcast episode 06

Written By Stephanie Muskat

I love supporting caregivers and sharing resources for caregivers which can really help as you experience the daily emotions that come along with the process.

In episode 06 of our podcast, Caregiver’s Compass, I mention the option of creating a thought web to identify what may be creating overwhelm in your daily life and actions you can take to mitigate these feelings.

Please see below for an example of what I discuss in the episode. For more details about this web, please listen to episode 06 here. The thought web is discussed at 18:46.

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Stephanie Muskat http://www.compassionincaregiving.com
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